Nutritional Value

Nutritional Value of Turmeric per 100 grams _ 6.3 grams of Protein -13.10 grams of Moisture – 5.1 grams of Fat – 67.80 milligrams of Iron – 3.5 grams of Minerals -2.6 grams of Fiber – 349.0 kcal of Energy – 150.0 milligrams of Calcium – 282.0 milligrams of Phosphorus – Turmeric also contains niacin, thiamine and carotene – One teaspoon of turmeric contains – .04 milligrams of Vitamin B – .94 milligrams of Iron – .18 grams of Manganese – 57.24 milligrams of Potassium